Breast Cancer: Four Ways to Move Through Your Diagnosis

Breast Cancer: Four Ways to Move Through Your Diagnosis

a person twirling to represent movement through breast cancer diagnosis with the text "Breast Cancer: four ways to move through your diagnosis" is overlaid on the image

If you are a woman with breast cancer, the notion of body betrayal can be all too real. The self you once knew and felt comfortable with now looks and acts different. It’s difficult – the sense that your own body is under attack and feeling unwell. All of this ties into body image and […]

Changing Seasons: Finding Resilience and Renewal

finding resiliance and renewal in the changing of seasons a flower blooming in the winter snow

Winter is the most uncomfortable time of the year. Color drains from the world. Frost bites the life out of the garden we so carefully cultivated. Humans seek shelter and isolation from the bitterness of the cold. We have no choice but to sit and watch winter as it blankets us. Winter is a forced […]